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17 Days

Upper Dolpo Trek

Nepal

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Trip Overview

Embark on a once-in-a-lifetime adventure to Upper Dolpo, one of the most remote and culturally preserved regions of Nepal. This trek takes you through rugged landscapes, ancient villages, and Tibetan Buddhist monasteries, offering a glimpse into the traditional way of life in the high Himalayas.


Trip Highlights

  • Exploration of Shey Phoksundo National Park, home to the pristine Phoksundo Lake
  • Visiting the ancient villages of Ringmo, Saldang, and Dho Tarap
  • Trekking through dramatic landscapes of barren cliffs, lush valleys, and cascading waterfalls
  • Crossing high passes, including the Kang La Pass (5,360m)
  • Experiencing the unique culture and traditions of the Dolpo people

Trip Itinerary

Day 1: Arrival in Kathmandu (1,400m)

Meet and greet at the airport, transfer to hotel, and trip briefing.

Day 2: Fly from Kathmandu to Nepalgunj (150m)

Short flight to Nepalgunj in western Nepal.

Day 4: Trek from Dunai to Chepka (2,670m)

Trek through lush forests and along the Bheri River.

Day 5: Trek from Chepka to Amchi Hospital (3,150m)

Ascend through terraced fields and small villages.

Day 6: Trek from Amchi Hospital to Phoksundo Lake (3,611m)

Trek to the stunning Phoksundo Lake, the deepest lake in Nepal.

Day 7: Rest and acclimatization day at Phoksundo Lake

Explore around Phoksundo Lake and visit nearby monasteries.

Day 8: Trek from Phoksundo Lake to Phoksundo Khola (3,507m)

Descend to the Phoksundo Khola River.

Day 9: Trek from Phoksundo Khola to Phoksundo Bhanjyang (4,402m)

Ascend through barren landscapes towards the Kang La Pass.

Day 10: Cross Kang La Pass (5,360m) and trek to Shey Gompa (4,126m)

Challenging ascent to Kang La Pass, then descend to Shey Gompa.

Day 11: Explore Shey Gompa and visit the Crystal Mountain

Explore the ancient Shey Gompa monastery and the sacred Crystal Mountain.

Day 12: Trek from Shey Gompa to Namgung (4,460m) via Saldang La Pass (5,200m)

Trek through the Saldang La Pass and descend to Namgung.

Day 13: Trek from Namgung to Dho Tarap (4,040m)

Trek through terraced fields and picturesque villages.

Day 14: Trek from Dho Tarap to Tokyu (4,240m)

Trek through the remote valley of Tarap Khola.

Day 15: Trek from Tokyu to Juphal (2,475m)

Trek back to Juphal, marking the end of the trek.

Day 16: Fly from Juphal to Nepalgunj and then to Kathmandu

Fly back to Nepalgunj and then to Kathmandu.

Day 17: Departure from Kathmandu

Transfer to the airport for your departure.

To begin your journey

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