
17 Days
Upper Dolpo Trek
Nepal
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Trip Overview
Embark on a once-in-a-lifetime adventure to Upper Dolpo, one of the most remote and culturally preserved regions of Nepal. This trek takes you through rugged landscapes, ancient villages, and Tibetan Buddhist monasteries, offering a glimpse into the traditional way of life in the high Himalayas.
Trip Highlights
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Exploration of Shey Phoksundo National Park, home to the pristine Phoksundo Lake
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Visiting the ancient villages of Ringmo, Saldang, and Dho Tarap
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Trekking through dramatic landscapes of barren cliffs, lush valleys, and cascading waterfalls
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Crossing high passes, including the Kang La Pass (5,360m)
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Experiencing the unique culture and traditions of the Dolpo people
Trip Itinerary
Day 1: Arrival in Kathmandu (1,400m)
Meet and greet at the airport, transfer to hotel, and trip briefing.
Day 2: Fly from Kathmandu to Nepalgunj (150m)
Short flight to Nepalgunj in western Nepal.
Day 3: Fly from Nepalgunj to Juphal (2,475m) and trek to Dunai (2,140m)
Scenic flight to Juphal, then trek to Dunai.
Day 4: Trek from Dunai to Chepka (2,670m)
Trek through lush forests and along the Bheri River.
Day 5: Trek from Chepka to Amchi Hospital (3,150m)
Ascend through terraced fields and small villages.
Day 6: Trek from Amchi Hospital to Phoksundo Lake (3,611m)
Trek to the stunning Phoksundo Lake, the deepest lake in Nepal.
Day 7: Rest and acclimatization day at Phoksundo Lake
Explore around Phoksundo Lake and visit nearby monasteries.
Day 8: Trek from Phoksundo Lake to Phoksundo Khola (3,507m)
Descend to the Phoksundo Khola River.
Day 9: Trek from Phoksundo Khola to Phoksundo Bhanjyang (4,402m)
Ascend through barren landscapes towards the Kang La Pass.
Day 10: Cross Kang La Pass (5,360m) and trek to Shey Gompa (4,126m)
Challenging ascent to Kang La Pass, then descend to Shey Gompa.
Day 11: Explore Shey Gompa and visit the Crystal Mountain
Explore the ancient Shey Gompa monastery and the sacred Crystal Mountain.
Day 12: Trek from Shey Gompa to Namgung (4,460m) via Saldang La Pass (5,200m)
Trek through the Saldang La Pass and descend to Namgung.
Day 13: Trek from Namgung to Dho Tarap (4,040m)
Trek through terraced fields and picturesque villages.
Day 14: Trek from Dho Tarap to Tokyu (4,240m)
Trek through the remote valley of Tarap Khola.
Day 15: Trek from Tokyu to Juphal (2,475m)
Trek back to Juphal, marking the end of the trek.
Day 16: Fly from Juphal to Nepalgunj and then to Kathmandu
Fly back to Nepalgunj and then to Kathmandu.
Day 17: Departure from Kathmandu
Transfer to the airport for your departure.